Kick off your volleyball journey in our 3rd–4th Grade League. This is an in-house program, with Saturday practices led by varsity coach Michelle Macalena. This course allows students to play against one another in a supportive setting. We rely on parent volunteers to run the program! No prior experience is needed. If you can help, please indicate so in the registration questionnaire.

The Annandale Cardinals academy runs across a six-week fall window with five active Sunday sessions (the extra week serves as a built-in flex/rain date). Each 90-minute session develops four focal skill areas — throwing, fielding, hitting, and baserunning — through a station-rotation format designed for 20+ players and a staff of 5+ coaches. The program is progression-based: every week builds directly on theprevious week's skills, moving from isolated fundamentals to game-speed application and finishing with a competition and assessment day.Please use this chart to determine eligibility. 10u: Born September 1, 2015 - August 31, 201712u: Born September 1, 2013 - August 31, 2015